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Coping With Stress

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... direction because I always try to do too much. Carlson, like Kirsta, believes that in order to cope with stress you must first "notice your stress early, before it stressed beyond their capacity to cope. High stress (a situational factor) or poor coping skills (a personal factor) may motivation" (Charlesworth and Nathan, 1984, 41). E.M. Gherman, MD, author of Stress & the Bottom Line, offers additional techniques for coping with stress including 8. . PSYCHOLOGY-ANSWERS 1. Coping with stress requires certain skills that help in mitigating the negative impact of stress on a person. There (Millslagle, 1988), mental fitness, motivation, pain management and coping with stress and failure. (Bunker & McGuire, ...



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Sources list for COPING WITH STRESS:

Toulson, K. (2004). Coping with stress. Nursing 2004, 34(12), 61-64.
Nursing Models and Patient Stress

Coelho, G.V., & Stein, J.J. (1980) Change, Vulnerability and Coping: Stresses of uprooting and overcrowding." New York: Plenum Press.
Acculturation and Assimilation

Cross, S. E. (1995). Self-construals, coping, and stress in cross-cultural adaptation. Journal of Cross-Cultural Psychology, 26(6), 673-97.
Ethnic Diversity

Walsh, S., Chang, C., Schmidt, L., & Yoepp, J. (1999). Teaching ways to cope with stress. Journal of Nursing Education, 17(3), 32-37.
Nursing Models and Patient Stress

Siviter, B. (2004). Stressed out: learning to cope with stress is a useful skill for your nursing career and life ahead. Nursing Standard, 19(4), 1. Retrieved August 25, 2005 from http://web3.infotrac.galegro up.com/itw/infomark/750/144/ Siviter, B. (2004). Stressed out: learning to cope with stress is a useful skill for your nursing career and life ahead. Nursing Standard, 19(4), 1. Retrieved August 25, 2005 from http://web3.infotrac.galegro up.com/itw/infomark/750/144/
The Concept of Stress

 

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